Big Belly fix according to military.com:
Workout #1:
Repeat 3-5 times
Walk, run or bike 5:00
Squats - 20
Pushups - 10-20
Situps or Crunches - 20Workout #2:
Swim 20-30 mins non-stop
Elliptical Glide 20-30 mins
WARNING: If parts of the equation involves a horny male and a female who ended up with a big belly, do not mistake it with the equation above and do not attempt to fix it with the belly-fix solution above! We don't fix that, we simply deal with it with some real lovin'
RACISM is to the UNITED STATES OF AMERICA as
BRIBERY is to the REPUBLIC OF THE PHILIPPINES
Slavery -> Racism's root = Hatred
Colonialism -> Bribery's root = Greed
Considering greed is the root of all evil and hatred the cause of destruction, which is worse than the other?
Ironically, it is being UNITED that can clean up and build after destruction
and it is the rePUBLIC that can overcome its own evils. Will it happen?
A dose of camaraderie in court.
Motion shots optimized 71.84k jpeg 26 sec @ 28kbps
Batch optimization would be great right about now.
More b-ball pictures for the year. Click here.
When the best and the brightest come together, the possibilities are endless.
Making the simple complicated is commonplace, making the complicated simple, awesomely simple, that's creativity.
Did you know?
A survey of a global property adviser DTZ found that office space located in the Ortigas Center business district is the least expensive in the world. The survey puts Ortigas at about US$710 per workstation per year while the most expensive is London's West End which stands at US$18,740 per workstation per year.